Work Smarter, Not Harder

Work Smarter, Not Harder Hey, friends! How are the goals going so far? Feels like we’ve been working harder this year than past years just to stay afloat! That’s why this month, since we’re over the halfway point, I thought it would be smart to review our main focus:...

Focus: Sleep Matters

Focus: Sleep Matters Feel like you wake up and you’re already behind schedule? Does 5 AM feel like a time that doesn’t actually exist? Maybe you just feel like you haven’t had any alone time in months (or maybe a year)? Sleep matters! What I mean is, sometimes sleep...

Clearing Mental Clutter

Clearing Mental Clutter Is mental clutter consuming your days and making you less productive? I know for me, when my mind is cluttered, everything else suffers, including my work and my home.  One of my favorite things to do when I feel like my brain is overwhelmed is...