by Natalyn Houk | Jan 22, 2021 | Empower + Attain Community |
Be Your Own Cheerleader One thing I am learning to love is affirmations. Affirmations are little nuggets of confidence you can give yourself. Quotes, messages, even little drawings, can all be affirmations. Like intentions, I recommend placing affirmations all over...
by Natalyn Houk | Jan 15, 2021 | Empower + Attain Community |
Be Intentional Another block that we see with goals is that we get so wrapped up in the activity that we forget our intentions. Intentions are what keeps us motivated when everything seems pointless so maintaining intentions throughout the year is important for...
by Natalyn Houk | Jan 8, 2021 | Empower + Attain Community |
Routine, Routine, Routine Wondering why you’re a week into the new year and already you’re contemplating abandoning your goals and dreams because they’re hard or exhausting or just don’t fit into your time schedule? The issue may be the fact that you’re working on...
by Natalyn Houk | Jan 1, 2021 | Empower + Attain Community |
Start Your 2021 Right Anyone else feeling behind on a year that has just barely started? I know it can’t just be me. Thankfully my 2021 planner is all set and ready to take on whatever comes next. If you haven’t ordered yet, you still can! I cannot emphasize enough...
by Natalyn Houk | Dec 30, 2020 | Empower + Attain Community |
2021 Goals Have you filled in the first few pages of your 2021 planner yet? If not, now is the perfect time. Pick three goals that you would love to accomplish in 2021. They can be anything under the sun. Do you want to be healthier? Do you want to be happier? Do you...
by Natalyn Houk | Dec 23, 2020 | Empower + Attain Community |
How to Celebrate Christmas to the Fullest Tis the season to be jolly! In the next few days your schedule will be packed with parties, dinners, and celebrations. You will feel joy, stress, frustration, and excitement, all wrapped in pretty paper and bright sparkly...
